Mosuni (meat): usually chicken in sauce or fried fish, sometimes goat or pig
Ndunda (vegetables): usually leafy greens in palm oil
Loso (rice): part of every meal just about
Mbuma (fruit): pineapple, avocado, papaya or oranges
Fuku: cassava root "paste" mixed with corn
Mpondu: cassava leaves in palm oil
Mabenge: potatos
Makemba: plantains
And in the picture above, there are some other tasty morsels which we have only been served once. Most of us are happy about that.
As much as I would love to halp palm grubs how bout some sausage chowder in a month or so?! :) brave eaters!
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